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rundogmo

Maze 08/18

18 August, 2008 16:30


In the maze all by my lonesome

Activity
Route:--Elev. Avg:46 ft
Location:Menlo Park, CAElev. Gain:+0 ft
Date:08/18/08Up/Downhill: [+49/-49]
Time:12:12 PMDifficulty:1.9 / 5.0
 
Weather:Partly Cloudy
 72 F temp; 63% humidity
 72 F heat index; winds N 17
Performance
Distance: 5.03 miles
Time:0:38:39
Speed:7.8 mph
Pace:7' 41 /mi
Calories:420
Map
 
Elevation (ft)
 
Pace (min/mile)
 
Splits
MilePace (min/mile)Speed (mph)Elevation
Gain
actual+/- avgactual+/- avg
17' 53+0' 127.6-0.2-10 ft
27' 23-0' 188.1+0.3-16 ft
37' 26-0' 158.1+0.3-13 ft
47' 37-0' 047.9+0.1+22 ft
58' 01+0' 207.5-0.3+16 ft
end********** ft
Versus average of 7' 41 min/mile:     Slower     Faster
** Insufficient data to calculate this split

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