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rundogmo

Upper Creek

19 August, 2008 16:09


morning run in the new ruby slippers

Activity
Route:--Elev. Avg:0 ft
Location:--Elev. Gain:+0 ft
Date:08/19/08Up/Downhill: [+0/-0]
Time:06:30 AMDifficulty:1.7 / 5.0
Performance
Distance: 4.50 miles
Time:0:40:00
Speed:6.8 mph
Pace:8' 53 /mi
Calories:556
 

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