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Dean's Running

USAF 1/2 Marathon

16 September, 2007 13:59


Well, I did it. I completed my first half marathon. I wanted to complete it in less than 2 hours and I was using 1:45:00 as a target to train to. My official finishing time was 1:46:47 and I was very happy with that time, especially given the fact that this course was quite a bit up and down. The last hill almost made me walk but I powered my way through it. Now, what to do next...hmmm

Activity
Route:USAF 1/2 MaraElev. Avg:859 ft
Location:Huber Heights, OHElev. Gain:+0 ft
Date:09/15/07Up/Downhill: [+488/-488]
Time:08:15 AMDifficulty:3.4 / 5.0
 
Weather:Fair
 50F temp; 68% humidity
 50F heat index; winds N 12
Performance
Distance: 13.10 miles
Time:1:46:47
Speed:7.4 mph
Pace:8' 09 /mi
Calories:1839
Map
Wright Patterson AFB, Ohio
 
Elevation (ft.)
 

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