This page looks plain and unstyled because you're using a non-standard compliant browser. To see it in its best form, please upgrade to a browser that supports web standards. It's free and painless.
jspinney
calendar
recently...
| « | April 2006 | » | ||||
|---|---|---|---|---|---|---|
| Su | Mo | Tu | We | Th | Fr | Sa |
| 1 | ||||||
| 2 | 3 | 4 | 5 | 6 | 7 | 8 |
| 9 | 10 | 11 | 12 | 13 | 14 | 15 |
| 16 | 17 | 18 | 19 | 20 | 21 | 22 |
| 23 | 24 | 25 | 26 | 27 | 28 | 29 |
| 30 | ||||||
A-Basin 10:13 am
29 April, 2006 21:42
Activity
| Route: | -- | Elev. Avg: | 11419 ft |
| Location: | Silver Plume, CO | Elev. Gain: | -36 ft |
| Date: | 04/29/06 | Up/Downhill: | [+3654/-3690] |
| Time: | 10:13 AM | Difficulty: | 5.0 / 5.0 |
| Weather: | Overcast | ||
| 19F temp; 73% humidity | |||
| 19F heat index; winds W 7 G 21 | |||
| Distance: | 6.16 miles | Goal: | 02:00:00 duration |
| Time: | 0:58:56 | ||
| Speed: | 6.27 mph | Goal Attained: | 49% |
| Pace: | 9' 34 min/mi | Calories: | 0 |
Today was a so so day at A-Basin. Lots of dust on crust. But it was great to see my boy Tommy B again...
Pace (min/mile)
Elevation (ft.)
| Mile | Pace (min/mile) | Speed (mph) | Elevation Gain | ||
|---|---|---|---|---|---|
| actual | +/- avg | actual | +/- avg | ||
| 1 | 13' 53 | +4' 19 | 4.3 | -2.0 | +952 ft |
| 2 | 7' 39 | -1' 55 | 7.8 | +1.6 | -905 ft |
| 3 | 8' 48 | -0' 46 | 6.8 | +0.5 | +269 ft |
| 4 | 11' 58 | +2' 24 | 5.0 | -1.3 | +387 ft |
| 5 | 11' 00 | +1' 26 | 5.5 | -0.8 | +449 ft |
| 6 | 3' 37 | -5' 57 | 16.5 | +10.2 | -1033 ft |
| end | 12' 00 | +2' 26 | 5.0 | -1.3 | -154 ft |
| Versus average of 9' 34 min/mi: Slower Faster | |||||
