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zmrzlina

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Bike to/from Work

29 October, 2008 23:31

Our first try wasn't bad at all!

Activity

Route:	--	Elev. Avg:	251 ft
Location:	San Carlos, CA	Elev. Gain:	-56 ft
Date:	10/29/08	Up/Downhill:	[+862/-918]
Time:	07:22 AM	Difficulty:	3.6 / 5.0

Weather:	Fog/Mist
	50 F temp; 86% humidity
	50 F heat index; winds Vrbl 5

Performance

Distance:	17.60 miles
Time:	1:22:28
Speed:	12.8 mph
Pace:	4' 41 /mi
Calories:	688

Map

Elevation (ft)

Speed (mph)

Splits

Mile	Pace (min/mile)		Speed (mph)		Elevation Gain
Mile	actual	+/- avg	actual	+/- avg	Elevation Gain
1	4' 07	-0' 34	14.6	+1.8	-259 ft
2	3' 23	-1' 18	17.7	+4.9	-82 ft
3	3' 41	-1' 00	16.3	+3.5	-46 ft
4	2' 25	-2' 16	24.7	+11.9	-207 ft
5	4' 05	-0' 36	14.6	+1.8	-3 ft
6	4' 05	-0' 36	14.7	+1.9	-20 ft
7	3' 46	-0' 55	15.9	+3.1	-36 ft
8	5' 22	+0' 40	11.2	-1.6	-19 ft
9	10' 00' 00	+09' 55' 18	0.1	-12.7	0 ft
10	5' 49	+1' 07	10.3	-2.5	+7 ft
11	3' 45	-0' 56	16.0	+3.2	+19 ft
12	4' 11	-0' 30	14.3	+1.5	+23 ft
13	3' 51	-0' 50	15.5	+2.7	-4 ft
14	5' 20	+0' 38	11.2	-1.6	+82 ft
15	6' 25	+1' 43	9.3	-3.5	+190 ft
16	4' 55	+0' 13	12.2	-0.6	+39 ft
17	5' 00	+0' 18	12.0	-0.8	+95 ft
end	8' 20	+3' 38	7.2	-5.6	+164 ft
Versus average of 12.8 mph: Slower Faster

zmrzlina

Bike to/from Work

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